Q: I'm not a bodybuilder, I'll never be one, and I don't want to get bulky - I only want to get really lean and see my "six pack" without adding any bulk. Will your program work for me?  

A: "Is this program just for bodybuilders?" I hear that question so often, that I am seriously considering changing my subtitle from "Fat Burning Secrets Of The World's Best Bodybuilders and Fitness Models" to: "What Every Man And Woman Can Learn From Bodybuilders About Permanent Weight Loss." That subtitle is much closer to what this manual is all about. 

BURN THE FAT, FEED THE MUSCLE was written by a bodybuilder (me, Tom Venuto), about the bodybuilder's method to fat loss. However, it's not just for bodybuilders. It doesn't matter whether you're a gym veteran getting ready for a bodybuilding or fitness contest, or you've never worked out a day in your life - this program was designed to allow anyone to understand and apply the same techniques that world class physique athletes use to literally get rid of every ounce of visible fat. 

Why would you want to learn about fat loss from a bodybuilder, and what's so great about the bodybuilder's way to fat loss? 

The answer is: Bodybuilding, fitness and figure competitors have mastered the art of steady fat loss, while maintaining their muscle. Conventional diets are focused on rapid weight loss at the expense of losing muscle, which slows down your metabolism. 

Psychologists and neuro-linguistic programming experts have proven that the fastest way to reach any goal is to "model" someone who has already achieved excellence doing what you want to do. You simply find the people who have already achieved what you want to achieve, find out how they did it and copy what they did. 

Who better to "model" than natural bodybuilders and fitness competitors? No athletes in the world get as lean as quickly as bodybuilders and fitness competitors. The transformations they undergo in 12 weeks prior to competition would boggle your mind! Only ultra-endurance athletes come close in terms of low body fat levels, but endurance athletes like triathaletes and marathoners get lean at the expense of chewing up all their muscle. Some of them are nothing but skin and bone. 

It's obvious that the bodybuilders must know something about getting lean that the rest of the world doesn't. So your strategy is really very simple - find out how the bodybuilders do it and copy what they do. That's what BURN THE FAT, FEED THE MUSCLE IS ALL ABOUT: The fat-burning secrets of the world's best bodybuilders and fitness models are revealed in this e-book, without anything held back. 

Some of these techniques are so effective, that you don't even need to use all of them. There are literally dozens of fat burning tactics in my program and even applying a single one could be the spark that ignites your fat burning furnace beyond anything you've imagined before. 

Not only is the bodybuilder's way to fat loss highly effective, capable of slashing your body fat well into the single digits (if that's what you want), it's also a healthy lifestyle. Diets don't work because they are temporary. This program teaches you nutrition habits that will get you lean which you can maintain for life.  

Bottom line: BURN THE FAT, FEED THE MUSCLE is an incredibly powerful fat burning system that will work for anyone, anytime, anywhere, for any goal. 

"Thanks for making it a mission to help people of all kinds and that you are not just for bodybuilders. I might also add I have gotten hooked on running again which is my primary cardio activity, in addition to swimming and biking, I am now training to try for a my first marathon a year from now at age 55. Thanks again for your wonderful book!"- Paull Thomas

"Tom, thank you for providing not only athletes and bodybuilders with the secrets to sustainable weight loss, muscle gain and healthy living, but those of us with medical issues with seemingly no where else to turn!" - Brian Harrington